Assess
Understand what’s limiting you instead of guessing from symptoms alone.
Rehab for CrossFit + hybrid athletes
Stop working
around pain.
Keep training while you rebuild what’s missing—with a plan designed around your injury, your sport, and what you actually want to get back to.
Choose your path
Built around how you train.
01 / Remote
Online rehab
Assessment, individualized programming, training modifications, and clear progressions—wherever you train.
See the process → 02 / Limited availabilityIn-person visits
Request a focused in-person or mobile visit. Location and scheduling availability are confirmed individually.
Request a visit →The standard
Rehab should prepare you for the real thing.
Keep training
Modify intelligently so you can maintain fitness while rebuilding capacity.
Earn positions
Build strength through the ranges and demands your sport actually requires.
Dr. Mike Tonry, DC
A clinician who understands the training floor.
Sports chiropractic, movement assessment, and progressive rehab meet practical coaching. The goal isn’t simply to calm symptoms—it’s to help you return with the capacity and confidence your sport demands.
Meet Dr. Mike →Client experiences
Back to doing what matters.
★★★★★“Thanks to his care and guidance, I’ve been able to return to training pain-free and doing what I love again.”
Patricia G. · Client review
★★★★★“I sent him videos of me doing movements pain-free that I was not able to do in the past.”
Online CrossFit client · Client review
★★★★★“His care has kept me moving and performing at my best. He focuses on getting to the root of the problem.”
Nacho G. · Client review
Choose the next step
Build your way back.
Start with the option that fits how you want to work.