Dr. Mike Tonry training in a CrossFit gym

Dr. Mike Tonry, DC

Rehab from someone who trains.

I’m a sports chiropractor and coach who believes rehab should prepare you for the demands of your actual life—not keep you away from them.

My approach

Understand the problem. Build the capacity. Return with confidence.

I work with CrossFit athletes, hybrid athletes, runners, racquet-sport athletes, and active adults who want more than temporary relief.

My approach connects clinical assessment with strength, movement, and progressive loading. That means understanding what’s driving the issue, adapting your current training, and building toward the exact task you care about.

I don’t believe every ache requires complete rest. I believe you need the right plan, the right dose, and clear criteria for moving forward.

Education + training

Clinical thinking. Coaching application.

Doctor of Chiropractic

Life University · Magna Cum Laude

B.S. Biology / Exercise Science

Illinois College · Magna Cum Laude

FRC Mobility Specialist

Functional Range Conditioning

Biomechanics Specialist

Movement and performance education

FAKTR

Functional and kinetic treatment with rehabilitation

Pre-Script Level 1

Strength and coaching education

Precision Nutrition Level 1

Certified nutrition coach

Why Culture

The standard is returning to what you love.

Culture Rehab + Performance was built to close the gap between getting out of pain and being ready to perform. Your program should respect your identity as an athlete while giving you an honest path forward.

Dr. Mike Tonry during athletic training